
The second first. I drank my first cup of coffee today. EVER. Yup, that's right. 48 years old, 100% Norwegian and I'd never drank a cup of coffee. The first sip was straight-up, black Caribou coffee. Too bitter. Didn't like it. But I was cold and I wanted something hot. So I put in one Land O'Lakes creamer thingy and a packet of Splenda and it was sooooo much better. I actually liked it!. Yup, that's right. That's all I need ... another vice. :-) Now I need to try those good-smelling flavored coffees.
The first second. 2nd in my age group today. It was quite a while after the fiinish until I knew it, but when I found out I was pretty much over the moon. Thrilled, actually.
My first goal today had been to run a P.R. (previous 10-mile PR being 1:12:54, 10/7/2001 at TC10). A perfectly wonderful day would have been 1:11:something (7:06 pace). A dream come true would be sub-7:00 pace (1:10). But I didn't know if I could hang on to that pace for 10 miles. It would be so weather dependent. Well, the weather was certainly 100% wonderful for distance running today. Cool (about 50 for the whole day). A slight breeze. Overcast. My first mile was 6:34. Yeow!! Downhill, but I knew I'd better throttle back even though I felt great. Second mile 6:41. A little more throttling back was in order! Mile 3 6:58. A little more reasonable for 10 miles. Still feeling good. The rest of my splits: 6:43 7:01 7:08 (hill) 7:07 (hill) 6:54 7:05 6:50. Ran within my capabilities; never felt out of control. Felt very comfortable.
The lowdown:
1:09:45 (my GPS said 1:09:24 ??)
2/251 in my age group (45-59)
41/3543 for females
225/5797 overall
John Shonyo said on Facebook I was the first finisher from Rochester. Wow. I had no idea. I'm so pleased. The first time I'd placed in such a big race. Only first place in the age group gets a comp entry next year, but I would be so happy if I would get a guaranteed entry and I'd pay the entry fee. I LOVE this race!! It's been my favorite for many years, and still is.
I have to say a huge CONGRATS to my good buddy Ron Giles who ran a P.R. today (2:42:56).


Somehow or other, I found my way into the elite tent,


and chatted with Jim Ramacier and Kelly Keeler-Ramacier. Thank you to those of you who said they were yelling for me at the finish. Sue Palmer, Jim and Cathy Torgerson ...

The bummer for today ... my camera battery went dead after just a couple of photos and my cell phone was also dead. :--( I was SOOOOO bummed. I do have a few pictures of friends, though. Joe Buckentine from St. Cloud ...


Here's a photo of the overall winner.

Now it's time to taper for Whistlestop next weekend. The hardest week of the year for me. Though I do look forward to not setting an alarm this week, that's for sure.
I'll cover the rest in another post. Here's to TC10!! Cheers!!
3 comments:
CONGRATS Renee on a fantastic run!! And welcome to the world of coffee :P
Congratulations!!! Great run. I ran the marathon and qualified for Boston with 3:50.27 I was so thrilled I cried like a baby!! My hard work paid off.
Kristin Saari
Congratulations, Renee! Enjoy your new coffee addiction as well!
Post a Comment