Thank you Tracy Becker and Tom Woo for sending Rochester Half photos. If anyone else has more, I'm happy to post them if you send them my way. Here are Tracy's photos:
and a link to Tom's.
Wednesday at Running Room: What’s the best part of August? The cooler nights? The lower humidity? The back to school buzz? Getting back into a routine? How about we celebrate all of these things?!?
We are going to have an end of summer BBQ after Wednesday’s 6pm practice!!! We haven’t seen many of you this summer so why not come down on Wednesday and say hello!
We will have grills hot and ready after the 6pm run! Please bring a dish to pass, your own meat and beverages. We are hoping for a big turn out for our last practice before school starts!
The RTC newsletter should be ready for assembly starting Tuesday. If you're interested in help put it together some evening this week at my house, please let me know your preference: Tuesday, Wednesday or Thursday. 6:30 or so. Thanks!
There are still plenty of volunteer and race entry spots for TreadMan duathlon September 27. If you can volunteer, please email me. If you want to try it out, please register! Also, if you're a runner looking for a biker you can also email me or post on the RASC site or track club site. Think about it!
Heard on a PSA on the radio: Children are supposed to use car booster seats until they're 4'9". Olympic gymnast Shaun Johnson is 4'8" ...
"There are no secrets to success. It is the result of preparation, hard work and learning from failure." --Colin Powell
See 'ya!
Subscribe to:
Post Comments (Atom)
Posts
.jpg)
No comments:
Post a Comment